
Why Itβs Never Too Late to Start Jiu Jitsu
When many people think about Brazilian Jiu Jitsu (BJJ), they imagine young athletes competing in tournaments or kids rolling around on the mats. But the reality is much different: Jiu Jitsu is for everyone, no matter your age, background, or fitness level. Whether you’re in your 30s, 40s, 50s — or beyond — it’s never too late to start your journey. Break the Myth: “I’m Too Old to Start” One of the most common reasons adults hesitate to try Jiu Jitsu is the belief that they’re too old or out of shape. The truth is that BJJ is a martial art designed around leverage, technique, and timing — not raw strength or youth. Many people start ....
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